What if anxiety is not a monster to be tamed, but a resource to be tapped?In this revolutionary book, Dr. Alicia Clark recognizes anxiety as the unsung hero in the path to success and happiness. It can become the motivating force that will lead to a better you, and The Anxiety Advantage aims to restore anxiety to its rightful place as a positive resource.Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, The Anxiety Advantage demonstrates how anxiety can be reclaimed as a powerful energy source, bringing you growth, success, and peace....
|Title||:||Hack Your Anxiety: How to Make Anxiety Work for You in Life, Love, and All That You Do|
|Number of Pages||:||464 pages|
|Status||:||Available For Download|
|Last checked||:||21 Minutes ago!|
Hack Your Anxiety: How to Make Anxiety Work for You in Life, Love, and All That You Do Reviews
Anxiety is a hot topic lately, and I think there is no one that has zero anxiety in their life.
The main message from this book is really to listen to that anxiety, that nagging voice inside your head, and don't just assume it needs to be shut down every time it pops up. There may be some logic to the anxiety, and it needs to be understood.
The other component is that anxiety is not always a bad thing, and needs to be thought of as such. If you cringe away from stress and anxiety, you form a nega ...more