Read The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body! by Cara Alwill Leyba Online

The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!

This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide. This book will change the way you view your weight and yourself forever. You will walk away feeling empowered, inspired, and downright sexy (and probably craving a glass of bubbly). You will learn how to celebrate yourself and your body. You will learn to make your health a priority, always. And most importantly - you will learn to love yourself, exactly as you are. So get ready to embark on a complete dieting and lifestyle overhaul, sister. You are now on The Champagne Die...

Title : The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
Author :
Rating :
ISBN : 9780615804392
Format Type : Paperback
Number of Pages : 120 pages
Status : Available For Download
Last checked : 21 Minutes ago!

The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body! Reviews

  • Gila

    This is not a diet book. It's a life style change, promoted as if coming from a good friend of yours. It's about changing your attitude and accepting yourself. This book doesn't promise you skinny, it promises healthy, with a side of bubbly.

    The Champagne Diet’s mission statement is simple: live your most effervescent life, celebrate yourself, and always leave room for a glass of champagne.

    Like many of us, plagued with an unhealthy obsession with her weight and diets, Leyba suffered from self-es
    ...more

  • Brittany

    This is NOT a diet book. This is about approaching health in an elegant, fun way that is still kind to your body. I could go on and on about the deficits of our society when it comes to body image, femininity, and self-worth, and I believe some of these ideas are so ingrained in our minds that they even came through a bit in this book, but if you can take things with a grain of salt this is worth a flip-through. I love the underlying principles even if some of the material in between was not in ...more

  • Nicole

    Great book! It's about loving yourself and wanting to make those healthy choices for the best you. Not a "fad diet".

  • Vicki

    Empowering poetry. All start to feel the same after awhile. Nicely set up book